Just remember that self-discipline is not self-suppression. Suppression is when you resist and fight against your desires, keeping them as buried and unexpressed as possible. Self-discipline is when your highest desires rule your lesser desires, not through resistance, but through loving action grounded in understanding and compassion.

— David Deida

David Deida Quotes

Almost everything you do, you do because you are afraid to die. And yet dying is exactly what you are doing, from the moment you are born. Two hours of absorption in a good Super Bowl telecast may distract you temporarily, but the fact remains. You were born as a sacrifice. And you can either participate in the sacrifice, dissolving in the giving of your gift, or you can resist it, which is your suffering.

— David Deida

Even when your relationship is painful, even when you feel hurt, you can practice opening your heart. You can practice love. This is the foundation of Intimate Communion: to practice opening your heart in every moment, including when you feel hurt. Rather than turn away or close down, you can practice loving.

— David Deida

You should always listen to your woman, and then make your own decision. If you choose to go with your woman’s suggestion even when deep in your heart you feel that another decision is more wise, you are, in effect, saying, “I don’t trust my own wisdom.” You are weakening yourself by telling yourself this. You are weakening your woman’s trust in you: why should she trust your wisdom if you don’t?

— David Deida

One moment of total awareness is one moment of perfect enlightenment.

— David Deida

By leaning just beyond your fear, you challenge your limits compassionately, without trying to escape the feeling of fear itself. You step beyond the solid ground of security with an open heart. You stand in the space of unknowingness, raw and awake. Here, the gravity of deep being will attend you to the only place where fear is obsolete: the eternal free fall of home. Where you always are. Own your fear, and lean just beyond it. In every aspect of your life. Starting now.

— David Deida

Without love, our lives are empty.

— David Deida

If I can work enough, then one day I could rest.” Or, “One day my woman will understand something and then she will stop complaining.” Or, “I’m only doing this now so that one day I can do what I really want with my life.” The masculine error is to think that eventually things will be different in some fundamental way. They won’t. It never ends. As long as life continues, the creative challenge is to tussle, play, and make love with the present moment while giving your unique gift.

— David Deida

Nobody gives you faster feedback about your mediocrity than your woman.

— David Deida

If you want real passion, you need a ravisher and a ravishee; otherwise, you just have two buddies who decide to rub genitals in bed.

— David Deida

Limited money and family obligations have never stopped a man who really wanted to do something, although they provide excuses for a man who is not really up to the creative challenge in the first place. Find out today whether you are willing to do what it takes.

— David Deida

If you are willing to feel exactly what is and open as you are, then your life unfolds as truth.

— David Deida

When you walk, how can you let go of your old habits of tension and move as an expression of the love you feel you are at depth? At your job, how can you work as the love you truly are? What changes do you need to make in your daily life-rituals so that love can radiate through your every breath, action, and relationship?

— David Deida

Knowing or feeling the deep openness who you are is fairly easy; living as this openness, and serving all others to live as this love, in every moment through all appearances, is where the art is.

— David Deida

She already knows she can take care of herself just fine. Now, she takes care as love’s all. She loves love, and she loves opening as love’s bright and powerful grace. Breath by breath, she gives her body to be possessed by love, moved by love, lived by love, fiercely alive and without shame – in every moment taking all into heart, deeply, and opening as love’s all, shining as love’s every color, dancing as love’s every texture, whether or not she is with her lover.

— David Deida

Unadorned suffering is the bedmate of masculine growth. Only by staying intimate with your personal suffering can you feel through it to its source.

— David Deida

If necessary, a man should live with a hurting heart rather than a closed one.

— David Deida

Learn to find humor in the unending emotional drama the feminine seems to enjoy so much.

— David Deida

How can you be more responsible? Not necessarily by doing more work. You become more responsible by knowing your deepest purpose, and then arranging your finances and spiritual life from that knowingness.

— David Deida

Praise works. Information doesn’t. Praise motivates. Challenge doesn’t. Try it. Praise specific things you love about your woman five to ten times a day. Find out what happens.

— David Deida

What you settle for is determined by your fear.

— David Deida
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