Another good plan is to open the window and breathe freely, closing one nostril with the finger or thumb, sniffing up the air through the open nostril. Then repeat the process on the other nostril. Repeat several times, changing nostrils. This method will usually clear the nostrils of obstructions.

— William Walker Atkinson

William Walker Atkinson Quotes

Most colds can be cured by Complete Breathing and partial fasting for a day.

— William Walker Atkinson

But sexual control does not mean sexual weakness, and the Yogi teachings are that the man or woman whose reproductive organism is normal and healthy, will have a stronger will with which to control himself or herself.

— William Walker Atkinson

Yogi system of Complete Breathing is of vital importance to every man, woman and child who wishes to acquire health and keep it. Its very simplicity keeps thousands from seriously considering it, while they spend fortunes in seeking health through complicated and expensive “systems.” Health knocks at their door and they answer not. Verily the stone which the builders reject is the real cornerstone of the Temple of Health.

— William Walker Atkinson

The Yogis’ ideal is a body strong in all its parts, under the control of a masterful and developed Will, animated by high ideals.

— William Walker Atkinson

All is in vibration. From the tiniest atom to the greatest sun, everything is in a state of vibration. There is nothing in absolute rest in nature. A single atom deprived of vibration would wreck the universe. In incessant vibration the universal work is performed.

— William Walker Atkinson

Through my will power I dare do what I want to.

— William Walker Atkinson

Nothing is permanent in the world of forms, and yet the great Reality is unchangeable. Forms are but appearances – they come, they go, but the Reality is eternal and unchangeable.

— William Walker Atkinson

The atoms of the human body are in constant vibration. Unceasing changes are occurring. In a few months there is almost a complete change in the matter composing the body, and scarcely a single atom now composing your body will be found in It a few months hence. Vibration, constant vibration. Change, constant change.

— William Walker Atkinson

It is only when man ceases to care for power for his personal use that power comes. Such is the Law.

— William Walker Atkinson

That art or talent by which the discourse is adapted to the end,’ and states that the ends of speaking, or writing are reducible to four: to enlighten the understanding, to please the imagination, to move the passions, or to influence the will.

— William Walker Atkinson

He knows that by rhythmical breathing one may bring himself into harmonious vibration with nature, and aid in the unfoldment of his latent powers. He knows that by controlled breathing he may not only cure disease in himself and others, but also practically do away with fear and worry and the baser emotions.

— William Walker Atkinson

Man is a far more complete being than is generally imagined. He has not only a body and a soul, but he is a spirit possessing a soul, which soul has several vehicles for expression, these several vehicles being of different degrees of density, the body being the lowest form of expression. These different vehicles manifest upon different “planes,” such as the “physical plane,” the “astral plane,” etc., all of which will be explained as we proceed.

— William Walker Atkinson

All is good, and everything has its place.

— William Walker Atkinson

The real self is pure spirit, a spark of the divine fire.

— William Walker Atkinson

Go on in courage and confidence, keeping your face toward the East, from whence comes the rising Sun.

— William Walker Atkinson

Every thought, every act, every effort of the will, every motion of a muscle, uses up a certain amount of what we call nerve force, which is really a form of prana. To move a muscle the brain sends out an impulse over the nerves, and the muscle contracts, and so much prana is expended.

— William Walker Atkinson

Accept nothing as final until you have proven it; but, if you are wise, you will profit by the advice and experience of those who have gone before.

— William Walker Atkinson

The occultist knows that this thought-atmosphere of a village, town, city, or nation is the composite thought of those dwelling in it or who have previously dwelt there. Strangers.

— William Walker Atkinson

Do not fear again, for you have with you always the Real Self, which is a spark from the Divine Flame, and which will be as a lamp to your feet to show you the way.

— William Walker Atkinson

In order to attain a thing it is necessary that the mind should fall in love with it, and be conscious of its existence, almost to the exclusion of everything else.

— William Walker Atkinson
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