Three things there be in all, which thou doest consist of; thy body, thy life, and thy mind.
If therefore it be a thing external that causes thy grief, know, that it is not that properly that doth cause it, but thine own conceit and opinion concerning the thing:.
As virtue and wickedness consist not in passion, but in action; so neither doth the true good or evil of a reasonable charitable man consist in passion, but in operation and action.
Whensoever by some present hard occurrences thou art constrained to be in some sort troubled and vexed, return unto thyself as soon as may be, and be not out of tune longer than thou must needs. For so shalt thou be the better able to keep thy part another time, and to maintain the harmony, if thou dost use thyself to this continually; once out, presently to have recourse unto it, and to begin again.
Practise thyself even in the things which thou despairest of accomplishing. For even the left hand, which is ineffectual for all other things for want of practice, holds the bridle more vigorously than the right hand; for it has been practised in this.
In the application of thy principles thou must be like the pancratiast, not like the gladiator; for the gladiator lets fall the sword which he uses and is killed; but the other always has his hand, and needs to do nothing else than use it.
But your conversion should always rest on a conviction that it’s right, or benefits others – nothing else. Not because it’s more appealing or more popular.
I learned how to receive favours and kindnesses.
Either thou dost Continue in this kind of life and that is it, which so long thou hast been used unto and therefore tolerable: or thou doest retire, or leave the world, and that of thine own accord, and then thou hast thy mind: or thy life is cut off; and then mayst thou rejoice that thou hast ended thy charge. One of these must needs be. Be therefore of good comfort.
For how could we do what justice requires if we are distracted by things that don’t matter, if we are naive, gullible, inconstant? 11. It’s the pursuit of these things, and your attempts to avoid them, that leave you in such turmoil. And yet they aren’t seeking you out; you are the one seeking them. Suspend judgment about them. And at once they will lie still, and you will be freed from fleeing and pursuing.
No role is so well suited to philosophy as the one you happen to be in right now.
The next, that all these things, which now thou seest, shall within a very little while be changed, and be no more: and ever call to mind, how many changes and alterations in the world thou thyself hast already been an eyewitness of in thy time. This world is mere change, and this life, opinion.
And if all men refuse to believe that he lives a simple, modest, and contented life, he is neither angry with any of them, nor does he deviate from the way which leads to the end of life, to which a man ought to come pure, tranquil, ready to depart, and without any compulsion perfectly reconciled to his lot.
Jadilah seperti tebing di pinggir laut yang terus dihujam ombak, tetapi tetap tegar dan menjinakkan murka air di sekitarnya.
I affirm that tranquillity is nothing else than the good ordering of the mind. Constantly then give to thyself this retreat, and renew thyself; and let thy principles be brief and fundamental, which, as soon as thou shalt recur to them, will be sufficient to cleanse the soul completely, and to send thee back free from all discontent with the things to which thou returnest.
The foolishness of people who are surprised by anything that happens. Like travelers amazed at foreign customs.
To pass through this brief life as nature demands. To give it up without complaint.
To read attentively – not to be satisfied with “just getting the gist of it.” And not to fall for every smooth talker.
It doesn’t bother you that you weigh only x or y pounds and not three hundred. Why should it bother you that you have only x or y years to live and not more? You accept the limits placed on your body. Accept those placed on your time.
And to be the same in all circumstances – intense pain, the loss of a child, chronic illness. And to see clearly, from his example, that a man can show both strength and flexibility.