Clear quartz is known as the “master healer,” and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
I am a health nut and only do things that are good for my body.
What I like about modelling is that it has given me that opportunity to travel and experience different cultures, work with creative people, and now it’s given me a voice, and with that voice hopefully I can do good things with it.
I love being outdoors. I love listening to the crickets. I want to embrace nature.
I love going for walks and like to do fun active things outdoors.
Food is my friend and consistency is the key.
Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.
I’ve been wanting to cut my hair now for at least a year. I’ve often fantasized about it but I haven’t been able to do it because of the contracts that I’ve had.
I love yoga and I feel like yoga for me is incredible.
I treat myself occasionally and don’t have any guilt or conditions placed on it.
Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.
I believe that everything in moderation is best.
Never say never! I’m open to trying new things.
What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
I don’t really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.
I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It’s fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!
I enjoy experimenting and trying new beauty products. It is fun to try new looks!
A rose can never be a sunflower, and a sunflower can never be a rose. All flowers are beautiful in their own way, and that’s like women too.
I now say to myself, ‘I trust the process of life’ to remind me that even in the darkest hours there is still light and possibility.