Only you have the power to change your thoughts. Alter your thoughts and you alter your world.
I am a health nut and only do things that are good for my body.
What I like about modelling is that it has given me that opportunity to travel and experience different cultures, work with creative people, and now it’s given me a voice, and with that voice hopefully I can do good things with it.
I love being outdoors. I love listening to the crickets. I want to embrace nature.
I love going for walks and like to do fun active things outdoors.
Food is my friend and consistency is the key.
Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.
I’ve been wanting to cut my hair now for at least a year. I’ve often fantasized about it but I haven’t been able to do it because of the contracts that I’ve had.
I love yoga and I feel like yoga for me is incredible.
I treat myself occasionally and don’t have any guilt or conditions placed on it.
Meditation is a great way to stay centered and I think inversions are great for aging. Specifically, I think the Kundalini yoga is really a life changer.
Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.
I believe that everything in moderation is best.
Never say never! I’m open to trying new things.
What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
I don’t really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.
I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It’s fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!
I enjoy experimenting and trying new beauty products. It is fun to try new looks!
A rose can never be a sunflower, and a sunflower can never be a rose. All flowers are beautiful in their own way, and that’s like women too.
I now say to myself, ‘I trust the process of life’ to remind me that even in the darkest hours there is still light and possibility.