Mental health is an ongoing process of dedication to reality at all costs.
Great marriages cannot be constructed by individuals who are terrified by their basic aloneness, as so commonly is the case, and seek a merging in marriage. Genuine love not only respects the individuality of the other but actually seeks to cultivate it, even at the risk of separation or loss. The ultimate goal of life remains the spiritual growth of the individual, the solitary journey to peaks that can be climbed only alone.
The reason for this is that the problem of distinguishing what we are and what we are not responsible for in this life is one of the greatest problems of human existence.
We do this by a variety of means which psychiatrists call defense mechanisms. All of us employ such defenses, thereby limiting our awareness. If in our laziness and fear of suffering we massively defend our awareness, then it will come to pass that our understanding of the world will bear little or no relation to reality.
Because our actions are based on our understanding, our behavior will then become unrealistic. When this occurs to a sufficient degree our fellow citizens will recognize that we are “out of touch with reality,” and will deem us mentally ill even though we ourselves are most likely convinced of our sanity.
Discipline, it has been suggested, is the means of human spiritual evolution. This.
There are four: delaying of gratification, acceptance of responsibility, dedication to truth, and balancing. As will be evident, these are not complex tools whose application demands extensive training. To the contrary, they are simple tools, and almost all children are adept in their use by the age of ten. Yet presidents and kings will often forget to use them, to their own downfall. The problem lies not in the complexity of these tools but in the will to use them.
Neurotics, because of their willingness to assume responsibility, may be quite excellent parents if their neuroses are relatively mild and they are not so overwhelmed by unnecessary responsibilities that they have scant energy left for the necessary responsibilities of parenthood.
The times have changed. To move with them I had to give it up. I do not miss it. I thought I would, but I don’t.
Confronting problems is choosing to suffer now in the hope of future gratification rather than choosing to continue present gratification in the hope that future suffering will not be necessary.
Why is this? Why do a majority develop a capacity to delay gratification while a substantial minority fail, often irretrievably, to develop this capacity? The answer is not absolutely, scientifically known. The role of genetic factors is unclear. The variables cannot be sufficiently controlled for scientific proof. But most of the signs rather clearly point to the quality of parenting as the determinant.
What they once perceived as problems they now perceive as opportunities.
And it is through our love for others that we assist others to elevate themselves. Love, the extension of the self, is the very act of evolution. It is evolution in progress. The evolutionary force, present in all of life, manifests itself in mankind as human love. Among humanity love is the miraculous force that defies the natural law of entropy.
They will observe how their children eat cake, how they study, when they tell subtle falsehoods, when they run away from problems rather than face them. They will take the time to make these minor corrections and adjustments, listening to their children, responding to them, tightening a little here, loosening a little there, giving them little lectures, little stories, little hugs and kisses, little admonishments, little pats on the back.
We are born that we might become, as a conscious individual, a new life form of God.
We have a situation in which human beings, who must deal with each other, have vastly different views as to the nature of reality, yet each one believes his or her own view to be the correct one since it is based on the microcosm of personal experience.
And to make matters worse, most of us are not even fully aware of our own world views, much less the uniqueness of the experience from which they are derived.
To confront one’s beloved is to assume a position of moral or intellectual superiority over the loved one, at least so far as the issue at hand is concerned. Yet genuine love recognizes and respects the unique individuality and separate identity of the other person.
Most people who come to see a psychiatrist are suffering from what is called either a neurosis or a character disorder... When neurotics are in conflict with the world they automatically assume that they are at fault. When those with character disorders are in conflict with the world they automatically assume that the world is at fault.
We must always consider our personal discomfort relatively unimportant and, indeed, even welcome it in the service of the search for truth.
Pseudocommunity is conflict-avoiding: true community is conflict-resolving.