Love foods that sustain and protect you, and love you back.
There is no greater intelligence than kindness and empathy.
Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health and means of proper recompense.
Rejection is merely a redirection; a course correction to your destiny.
Giving yourself is the ultimate revolution.
Humanity needs heroic leadership from those who see all life as precious.
Your health is a long-range investment that will pay-off when you need it most.
All things are possible through invitation and love.
It is better to lose everything you have to keep the balance of justice level, than to live a life of petty privilege devoid of true freedom.
Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don’t think too much. Breathe. Don’t be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain – to wash away your pain. Have faith that things are getting better.
For the vile human pigs in life; the sloppy, disheveled, uncaring dregs, the ungrateful, and especially for the vicious, negative emotional peasants – there will only continue to be the hard and painful lessons you so desperately need. The invisible hand will hold you in your wretched place until your last breath – unless you evolve. If you are cruel and ignorant the invisible fist will pound you into oblivion until you submit, humble yourself and soften your hard heart.
It’s great to be happy, but not all the time. Let yourself feel. When you’re sad let yourself cry, when you’re mad let yourself scream. Experience your emotions, feel them. Just do not remain there with them.” – Sheila Burke.
My version of success is that my life is full, purposeful, beautiful and boundless. I attribute this success to my spirituality, my good health, and my community of positive relationships which have all come to me as a creation of choice. Success comes from finding your center and your self; being self-centered in a positive and peaceful way.
It is not your job to make anyone else happy.
Wisdom doesn’t come easily or without a cost; in fact, wisdom often costs us dearly. Your wisdom will run about as deep as the pain that has cut you. There are very few shortcuts in life, if any.
Some people die at 25 and aren’t buried until 75.” – Benjamin Franklin.
I was different and more beautiful. I had somehow emerged on the other side of the looking glass. I was on the beautiful path; a positive life path, walking hand-in-hand, with the dreamers, believers, lovers and keepers of the vision of a kinder and more beautiful world.
Once you connect with yourself, it is impossible to be lonely or desperate. Loneliness and desperation are only possible when we lose touch with our beauty within.
Forgiveness is how we show forth love in the world. It is the balm that heals all wounds. It comes from our soul and our soul is always free. We keep ourselves stuck when we forget to recognize our freedom through forgiveness. Forgiveness is the only answer to pain because it is the only answer that puts pain in the proper perspective.” – Livnam Kaur.
Life’s pressure is equal to your resistance. Your grief has endless time. Your sadness is bottomless. Your worries are relentless. Your resentment is unquenchable. Your fears are unmovable. Every dimension of your suffering will instruct you, until you have learned your essential lessons.
Just for today let me live in the light of peace and shun the darkness that accompanies negativity. Let me seek the smiles and laughter of others and join their happiness freely. Let me live in the moment without worry or shame of the past nor anticipation of the future. Just for today, let me do these things so that I may change from what I am into the masterpiece I can become.” – Richard D. Rowland.