Examine your own mental attitudes. Become your own therapist.
Meditation is the way we realize the nature of the mind.
When a strong wind blows, the clouds vanish and blue sky appears. Similarly, when the powerful wisdom that understand the nature of the mind arises, the dark clouds of ego disappear.
Some children are wiser than adults.
Knowing your own mind is the solution to all our problems.
Don’t think that examining and knowing the nature of your mind is just an Eastern trip. That’s a wrong conception. It’s your trip.
The narrow mind rejects; wisdom accepts.
When you’re among peaceful, generous, happy people, you’re inclined to feel happy and peaceful yourself. When you’re among angry, aggressive people, you tend to become like them. The human mind is like a mirror. A mirror does not discriminate but simply reflects whatever’s before it, no matter whether it’s horrible or wonderful.
That also doesn’t mean that your mind should be closed to other religions. You can study any religion; you can check it out. The problem is that when you choose one particular religion, you get too extreme about its ideas and then put other religions and philosophies down. This happens because you don’t know the purpose of religion, why it exists or how to practice. If you did, you’d never feel insecure about other religions.
A great deal of our suffering arises because we are conflicted about reputation. Instead of being concerned about the reality of what we are, we’re concerned about what other people think of us. We’re too outward looking. That’s incredible. As far as Buddhism is concerned, that’s a sick mind; totally, clinically sick.
Many people, even in this country, have material problems because they are concerned for only themselves. Even though society offers many good situations, they are still in the preta realm. I think so, isn’t it? You are living in America but you’re still living in the preta realm – of the three lower realms, the hungry ghost realm; you are still living in the hungry ghost realm.
Don’t think about Buddhist terminology; don’t think about what the books say or anything like that. Just ask yourself simply, “How, at this moment, do I interpret myself?” That’s all.
Tantra considers it very important to eradicate such symptoms of ego. There is no point in holding garbage-concepts of yourself. You are perfect; you just need to recognize it. According to tantra, you do not need to wait until your next life to experience heaven.
If the religion you are practicing is a true path and gives satisfactory answers to your dissatisfied mind, you should be better than ever at dealing with your everyday life and living like a decent human being.
We may mistakenly conclude, for example, that the source of our dissatisfaction and frustration is a particular intellectual view or opinion that we hold and that all we have to do to correct the situation is adopt a higher, more respectable philosophical position. But such a superficial approach never strikes at the root of our difficulties.
Don’t worry. When the time is right, you’ll meet your teacher. When you’re ready, some kind of magnetic energy will bring you together with your teacher.
Whether you get up one morning with a foggy mind and the world around you appears to be dark and foggy, or you awaken with a clear mind and your world seems beautiful and light, understand that these different impressions are coming from your own mind rather than from changes in the external environment. Instead of misinterpreting whatever you experience in life through wrong conceptions, realize that it’s not outer reality, but only mind.
Lord Buddha never put much emphasis on belief. Instead, he exhorted us to investigate and try to understand the reality of our own being. He never stressed that we had to know what he was, what a buddha is. All he wanted was for us to understand our own nature. Isn’t that so simple? We don’t have to believe in anything. Simply by making the right effort, we understand things through our own experience, and gradually develop all realizations.
The human mind has the potential for infinite development. If you can discover, even in a small way, that true satisfaction comes from your mind, you will realize that you can extend this experience without limit and that it is possible to discover everlasting satisfaction.
Problems exist in the minds of individuals. You have to solve your own problems, no matter what kind of society you live in – socialist, communist or capitalist. You must check your own mind. Your problem is not society’s problem, not my problem. You are responsible for your own problems just as you’re responsible for your own liberation or enlightenment.
Lord Buddha himself taught that basically, human nature is pure, egoless, just as the sky is by nature clear, not cloudy. Clouds come and go, but the blue sky is always there; clouds don’t alter the fundamental nature of the sky. Similarly, the human mind is fundamentally pure.