Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling.

— Anthony de Mello
Love Is Unconditional Love

Anthony de Mello Quotes

There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.

— Anthony de Mello
Deep About Life Awakening Mental Health About Believing

When you are guilty, it is not your sins you hate but yourself.

— Anthony de Mello

So love the thought of death, love it.

— Anthony de Mello

The sun and its light, the ocean and the wave, the singer and his song – not one. Not two.

— Anthony de Mello

The human mind makes foolish divisions in what love sees as one.

— Anthony de Mello

There were rules in the monastery, but the Master always warned against the tyranny of the law. ‘Obedience keeps the rules,’ he would say. ‘Love knows when to break them.’

— Anthony de Mello

You’ve got to drop something. You’ve got to drop illusions. You don’t have to add anything in order to be happy; you’ve got to drop something. Life is easy, life is delightful. It’s only hard on your illusions, your ambitions, your greed, your cravings.

— Anthony de Mello

One always treads with a joyful step when one has dropped the burden called the ego.

— Anthony de Mello

All I did was sit on the riverbank handing out river water. After I’m gone, I trust you will notice the river.

— Anthony de Mello

When the sage points at the moon, all that the idiot sees is the finger.

— Anthony de Mello

In many ways we were drugged when we were young. We were brought up to need people. For what? For acceptance, approval, appreciation, applause.

— Anthony de Mello

Most people don’t live aware lives. They live mechanical lives, mechanical thoughts – generally somebody else’s – mechanical emotions, mechanical actions, mechanical reactions.

— Anthony de Mello

We’re crazy, We’re living on crazy ideas about love, about relationships, about happiness, about joy, about everything.

— Anthony de Mello

Pleasant experiences make life delightful. Painful experiences lead to growth.

— Anthony de Mello

Can one talk about the ocean to a frog in a well or about the divine to people who are restricted by their concepts?

— Anthony de Mello

When someone offends you, you can raise your spirits to heights where offenses cannot reach.

— Anthony de Mello

There’s nothing you can do to see – it is a gift.

— Anthony de Mello

The spiritual quest is a journey without distance. You travel from where you are right now To where you have always been. From ignorance to recognition...

— Anthony de Mello

The seeker says, “I do not know.” That takes honesty. The master says, “I do not know.” That takes a mystic’s mind that knows things through non-knowing. The disciple says, “I know.” That takes ignorance, in the form of borrowed knowledge.

— Anthony de Mello

When you cling, life is destroyed; when you hold on to anything, you cease to live.

— Anthony de Mello
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