Eating disorders are serious mental illnesses, not lifestyle choices.
The most valuable possession you can own is an open heart.
Goal; Be kind to a stranger today.
Kindness is the language which the deaf can hear and the blind can see. – MARK TWAIN Kindness transcends the boundaries of language, sickness, or disability. It is a universal human gift we all have to give and receive so don’t waste it. Goal: Be kind to a stranger today.
Goal: Look inside yourself and honestly answer the question, do I need guidance?
When we choose to focus on what we have we are instantly happier people. Gratitude is said to be the emotion that is most connected with happiness. Even the wealthiest person in the world can think of things they don’t have. It’s not about accumulating more things; it’s about focusing on the joy and beauty in your life by focusing on what is great in your life.
The emotion that can break your heart is sometimes the very one that heals it.
Make a donation or a charity or volunteer your time this month to help others less fortunate than yourself.
Always be a first-rate version of yourself instead of a second-rate version of someone else. – JUDY GARLAND.
If your heart is in your dream, no request is too extreme. – PINOCCHIO.
It’s important to have something that will motivate, inspire, and help us stay positive and keep moving forward.
Remember it’s always darkest before the dawn.
Be grateful for everything you have.
Think about one thing you’ve been holding back on doing and start doing it today. Be fearless.
No matter what you’re feeling, just remember that each and everyone of us has been put here with a purpose and a passion. our only job is to realize and follow it.
Kindness transcends the boundaries of language, sickness, or disability. It is universal human gift we all have to give and receive so don’t waste it.
Don’t squander your time chasing anyone who has told you they don’t want you around. Evaluate all your relationships and weed out the negative ones.
There are always going to be highs and lows, heartbreaks and victories, and everything in between. So sometimes the smallest few words can make all the difference; they can comfort, and they can inspire.
No matter how old you are, where you come from, your race or religion, it is vital to have a higher power – something bigger than yourself that you can turn to for comfort.
The Bible says “you are fearfully and wonderfully made,” so I came up with “you are beautifully and wonderfully made.
I am perfect just as I am and that I don’t need anything beyond what I have within me.