Energy comes not from your muscle neither from your heart. It comes from your inner source.
Let each moment be full of positive vibrations.
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
Our heart is wide enough to embrace the world and hands are long enough to encompass the world.
When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
Our wings are small but the ripples of the heart are infinite.