Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
As leaves move in the wind, your mind moves with your breath.
As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
The body has to be invaded by the intelligence; each part has to become intelligent.
Yoga uses the body to discipline the mind and to reach the soul.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization.
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
The ultimate goal of yoga is to realize the brilliance of your soul.
When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
Knowledge of yoga is no substitute for practice.
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
The aim of yoga is to calm the chaos of conflicting impulses.
I can remain thoughtfully thoughtless, It is not an empty mind.
There is only one reality, but there are many ways that reality can be interpreted.
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
Yoga releases the creative potential in life.