Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.
The practice of love can be expressed in one sentence: ‘Do not harm others.’
Genuine happiness comes from focusing on the happiness of others.
The essence of compassion is a desire to alleviate the suffering of others and to promote their well-being.
If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.
We all wish to live a happy life. In addition, we all have the same right to fulfil this goal. And we all have the potential to do so for the simple reason that future is not fixed, it can be changed. Therefore, we should live in hope that we really can overcome whatever problems we face.
Because the twentieth century was a century of violence, let us make the twenty-first a century of dialogue.
A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflective in all our thoughts and actions.
Prayer alone will not make a happy life. A happy life must be built. You must act.
Gratitude is something you show in relation to others.
If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.
To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.
Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
We are all basically the same human beings, who seek happiness and try to avoid suffering. Everybody is my peer group. Your feeling “I am of no value” is wrong. Absolutely wrong.
What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.
Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
As our own peace of mind grows, so the atmosphere around us becomes more peaceful.
Buddha urged people to investigate things – he didn’t just command them to believe.
To be extremely self-centred, only interested in your own satisfaction, always brings negative consequences in the long run.