We were birthed with one soul to take care of, and we must take care of it.
I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
There is nothing else for you to do but to truly love and nourish the emotionally and spiritually starved parts of you that are crying out for your attention. Are you loving all of yourself?
Resentments lodge inside you, causing you to lose touch with your inherent worth, your joy, and – more important – your God-loving heart.
When you are grounded in the present – feeling your feelings, listening to your body, tasting your food, and expressing your ideas – you do not build up toxicity. You digest your experience as you go.
A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
Owning our power means claiming the credibility and uniqueness of our own humanity.
There’s only person in the world you can’t see – yourself. But, God created – or whoever created us, we don’t even have to argue that point – created us so perfect because we can actually see ourselves in other people.
People with hearts filled with love, peace, and compassion live in heaven.
If we are willing to allow our dark side to be a part of the whole of who we are, we will find it comes equipped with all the power, skill, intelligence, and force needed to do great things in the world.
You must go into the dark in order to bring forth your light.
You must have the guts to throw off the chains of modesty and mediocrity in order to be the light that the world needs.
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
If we want a new future that does not look like our past, we must make new choices in the present.
In order to find peace, we must expose the masks we use to hide behind.
We choose to forget aspects of ourselves and then we forget that we’ve forgotten.
We each need to become our own hero.
Fear is the culprit that robs us of our greatest lives. And although it’s mostly made up or a learned behavior from our past, almost everybody I’ve ever met in my life struggles with fear.
Mary Allen has compiled a wealth of tools and resources – both inner and outer – to support you in consciously directing your untapped potential and creating a life that you love.