I must say, I am trying to live my life with a sharpie marker approach. You can’t erase the strokes you’ve made, but each step is much bolder and more deliberate.
When you’re sad, you’re not sad. You are merely oblivious to the good things in your life. There is always a crack of light in the darkness. Find it.
We are all the best versions of ourselves when we have love and acceptance in our lives.
Once a month, try something you don’t think you’d be good at. You can find such happy surprises.
Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it’s really nice to have the relaxing de-stressors. Stress is the worst thing. That’s the ultimate demise of any good thing.