Adopting the right attitude can convert a negative stress into a positive one.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
If you want to live a long life, focus on making contributions .
Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.
The healthiest of all human emotions is gratitude.
To be totally without stress is to be dead.
Gratitude conserves the vital energies of a person more than any other attitude tested.
To make a great dream come true, you must first have a great dream.