When you’re weary, find relief. When you’re strong, find delight.
Feel about yourself what you would have others feel about themselves.
Everything always passes, and everything is already okay. Stay in the place where you can see that, and nothing will resist you.
Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of attention to what made me hurt and what didn’t. It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.
Question every thought that causes suffering and test it against your own sense of truth.
The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless victim. This is well within your power, whatever fate might have dealt you.
The only map of your right life is written on your soul at its most peaceful, and the only sure compass is your heart at its most open.
Own your failure openly, publicly, with genuine regret but absolutely no shame, and you’ll reap a harvest of forgiveness, trust, respect, and connection-the things you thought you’d get by succeeding. Ironic, isn’t it?
Take off your watch: the divine is speaking to you.
We can’t save ourselves from fear by seeking safety, because safety always means there’s something to be safe from-in other words, something to fear. The way out of fear isn’t safety. It’s freedom.
Remember that it’s okay to ask for help when you’re stumped, because sometimes you really can’t be expected to handle everything alone.
Good fortune has side effects.
Whenever you go somewhere that speaks to your soul, you are going home to yourself.
I am free, and always have been; free to accept my own reality, free to trust my perceptions, free to believe what makes me feel sane even if others call me crazy, free to disagree even if it means great loss, free to seek the way home until I find it.
You will know how to stop suffering as soon as suffering ceases to be valuable. If you are in pain, you are being led.
Breathe in, breathe out, no fear, no doubt.
Stop fixating on stuff you can touch and start caring about stuff that touches you.
Slow is fast, gentle is powerful and stillness moves mountains.
As soon as you think you know someone else’s truth better than they do, you are in deep water.
The process of spotting fear and refusing to obey it is the source of all true empowerment.