Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.
You must be completely awake in the present to enjoy the tea.
To abandon the present in order to look for things in the future is to throw away the substance and hold onto the shadow.
Just listen Be peace.
When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.
The miracle is to walk on the earth.
When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind – a wondrous communion in which there is no longer any distinction made between subject and object.
How do you want to create peace, if there is no peace inside yourselves?
To develop understanding, you have to practice looking at all living things with the eyes of compassion.
Happiness is not an individual matter. When you are able to bring relief, or bring back the smile to one person, not only that person profits, but you also profit.
Wherever we are we have the capacity to enjoy the sunshine, the presence of each other and the wonder of our breathing.
Live in such a way that you embody true peace, that you can be peace in every moment of your daily life. It is possible for everyone to generate the energy of peace in every step.
Breath is aligned with both body and mind and it alone can bring them together.
You are like fireworks. You go out into your children, your friends, your society, and the whole world.
Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.
An emotion is only an emotion. It’s just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you’re aware of that, you won’t be afraid of your emotions.
In the mountains of wisdom no climbing is in vain.
I am you and you are me; it is obvious we inter-are.
There is no birth, there is no death; there is no coming, there is no going; there is no same, there is no different; there is no permanent self, there is no annihilation. We only think there is.