Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.
Yoga nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
It makes no difference whether you worship God, Jehovah, Allah, Mohammed, Buddha, Christ or Krishna- it is still and always one and the same God.
Drugs allows us to taste the beyond but do not make us masters of the transcendental.
Once you reach a certain stage in spiritual life, it becomes possible to change your dreams while they are taking place, and actually create your own dream. But to do this, you must be able to maintain the dual consciousness of the dreamer and the dream, so that while you are dreaming, you know that you are dreaming.