The body is our primary feedback mechanism which can show us what is and isn’t working about our ways of thinking, expressing, and living. As we live our truth more fully and freely, our body grows healthier, stronger, and more beautiful.
Everything in the universe wants to be loved and accepted. Our personal work is to find the love and acceptance within ourselves.
My willingness to be intimate with my own deep feelings creates the space for intimacy with another.
When we finally give up the struggle to find fulfillment “out there,” we have nowhere to go but within. It is at this moment of total surrender that a new light begins to dawn.
Anything in life that we don’t accept will simply make trouble for us until we make peace with it.
When you truly give up trying to be whole through others, you end up receiving what you always wanted from others.
We always attract into our lives whatever we think about most, believe in most strongly, expect on the deepest level, and imagine most vividly.
Change happens not by trying to make yourself change, but by becoming conscious of what’s not working.
Your intuition will tell you where you need to go; it will connect you with people you should meet; it will guide you toward work that is meaningful for you – work that brings you joy, work that feels right for you.
Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
Trusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire.
Spirit is the essence of consciousness, the energy of the universe that creates all things. Each one of us is a part of that spirit – a divine entity. So the spirit is the higher self, the eternal being that lives within us.
All our relationships, especially the deep ones, stir up the deepest issues for us that we need to confront and work with.
When you’re following your energy and doing what you want all the time, the distinction between work and play dissolves.
A deadness occurs in relationships when people are no longer willing to tell each other how they really feel.
The more willing you are to surrender to the energy within you, the more power can flow through you.
Everything that happens to us can be looked at as a gift. Although it’s quite difficult when you’re in the middle of a hard struggle with something, it’s hard to see it as a gift, but in retrospect, we can almost always look back and say, “Oh, I see why I had to go through that.”
The people we are in relationships with are always a mirror, reflecting our own beliefs, and simultaneously we are mirrors, reflecting their beliefs.
When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away.
I think in the Western world we have gotten overly identified with doing, and we’ve kind of forgotten about the art of being. And we don’t see value in it; we think that if you’re not doing something all of the time, being very active and producing something, then you’re sort of wasting your time.