You should not be absent-minded. But to be aware of the movement does not mean to be aware of your small self, but rather of your universal nature...
Not to be attached to something is to be aware of its absolute value.
Suppose you recite the Prajna Paramita Sutra only once. It might be a very good recitation. But what would happen to you if you recited it twice, three times, four times, or more? You might easily lose your original attitude towards it. The same thing will happen in your other Zen practices. For a while you will keep your beginner’s mind, but if you continue to practice one, two, three years or more, although you may improve some, you are liable to lose the limitless meaning of original mind.
More important than any stage which you will attain is your sincerity, your right effort.
It is quite usual for us to gather pieces of information from various sources, thinking in this way to increase our knowledge. Actually, following this way we end up not knowing anything at all... Instead of gathering knowledge, you should clear your mind. If your mind is clear, true knowledge is already yours.
True communication depends upon our being straightforward with one another. Zen masters are very straightforward.
We say, “A good father is not a good father.” Do you understand? One who thinks he is a good father is not a good father; one who thinks he is a good husband is not a good husband. One who thinks he is one of the worst husbands may be a good one if he is always trying to be a good husband with a single-hearted effort.
When there is no gaining idea in what you do, then you do something.
Reality cannot be caught by thinking or feeling mind.
Religion is not any particular teaching. Religion is everywhere... We should forget all about some particular teaching; we should not ask which is good or bad. There should not be any particular teaching. Teaching is in each moment, in every existence. That is the true teaching.
When you know everything, you are like a dark sky. Sometimes a flashing will come through the dark sky. After it passes, you forget all about it, and there is nothing left but the dark sky. The sky is never surprised when all of a sudden a thunderbolt breaks through. And when the lightning does flash, a wonderful sight may be seen. When we have emptiness we are always prepared for watching the flashing.
Pleasure is not different from difficulty. Good is not different from bad. Bad is good; good is bad. They are two sides of one coin. So enlightenment should be in practice. That is the right understanding of practice, and the right understanding of our life. So to find pleasure in suffering is the only way to accept the truth of transiency.
Usually when you listen to some statement, you hear it as a kind of echo of yourself. You are actually listening to your own opinion. If it agrees with your opinion you may accept it, but if it does not, you will reject it or you may not even really hear it.
Another mistake will be to practice for the sake of the joy you find in it. Actually, when your practice is involved in a feeling of joy, it is not in very good shape either. Of course this is not poor practice, but compared to the true practice it is not so good.
A mind full of preconceived ideas, subjective intentions, or habits is not open to things as they are. That is why we practice zazen: to clear our mind of what is related to something else.
Just as you unreel the thread from a spool, I want the past to become present.” When she said this, actually she made past time present. In her mind the past became alive and was the present.
A Zen master once said, “To go eastward one mile is to go westward one mile.” This is vital freedom. We should acquire this kind of perfect freedom.
Movement is nothing but the quality of our being.
Usually when you practice zazen, you become very idealistic, and you set up an ideal or goal which you strive to attain and fulfill. But as I have often said, this is absurd. When you are idealistic, you have some gaining idea within yourself; by the time you attain your ideal or goal, your gaining idea will create another ideal.
Zen is nothing to get excited about.