Toxicity is often released through the tear ducts as part of the body’s natural genius at flushing itself out. Casual use of antidepressants is unwise for just this reason – feeling the full extent of your sadness is sometimes the only way to heal it. In the absence of the feeling, you miss out on the healing. The body does not make distinctions among physical, emotional, psychological, and spiritual stresses. It is equipped with the natural intelligence to address them all.