What tapping does is bridge that gap between your body and your mind. When you tap while focusing on the thought or feeling, you relax the body and send a calming signal to the brain, telling it that it, too, can relax.
Change can’t be made within panic.
If you’re looking to grow your business then Kate Beeders is the practitioner for you.
You can’t hate yourself happy, You can’t criticize yourself thin, You can’t shame yourself wealthy. Real change begins with self-love and self care.