When your spouse is angry and upset and lashing out words of heat, if you choose to be loving, you will not reciprocate with additional heat but with a soft voice. You will receive what he is saying as information about his emotional feelings. You will let him tell you of his hurt, anger, and perception of events. You will seek to put yourself in his shoes and see the event through his eyes and then express softly and kindly your understanding of why he feels that way.

— Gary Chapman

Gary Chapman Quotes

Among those emotional needs, none is more basic than the need for love and affection, the need to sense that he or she belongs and is wanted.

— Gary Chapman

When you are given public honor for an accomplishment, be sure to share the credit with your spouse.

— Gary Chapman

Child psychologists affirm that every child has certain basic emotional needs that must be met if he is to be emotionally stable. Among those emotional needs, none is more basic than the need for love and affection, the need to sense that he or she belongs and is wanted. With an adequate supply of affection, the child will likely develop into a responsible adult. Without that love, he or she will be emotionally and socially challenged.

— Gary Chapman

No person should ever be a doormat. Love says, “I love you too much to let you treat me this way. It is not good for you or me.

— Gary Chapman

Usually if a wife feels loved by her husband, she will desire sexual intimacy. If she does not, she will likely feel used in the sexual context. That is why loving someone who is not loving you is extremely difficult. It goes against our natural tendencies.

— Gary Chapman

Keith, Allison’s husband, had paid little attention to Allison’s writing in the early days of their marriage. He was busy with his own profession and trying to make a place for himself in that world. In time, however, Keith had realized that life’s deepest meaning is not found in accomplishments but in relationships.

— Gary Chapman

Perhaps your spouse has untapped potential in one or more areas of life. That potential may be awaiting your encouraging words. Perhaps she needs to enroll in a course to develop that potential. Maybe he needs to meet some people who have succeeded in that area, who can give him insight on the next step he needs to take. Your words may give your spouse the courage necessary to take that first step.

— Gary Chapman

It is the choice to expend energy in an effort to benefit the other person, knowing that if his or her life is enriched by your effort, you too will find a sense of satisfaction – the satisfaction of having genuinely loved another. It does not require the euphoria of the ‘in-love’ experience. In fact, true love cannot begin until the ‘in-love’ experience has run its course.

— Gary Chapman

The need for significance is the emotional force behind much of our behavior. Life is driven by the desire for success. We want our lives to count for something. We have our own idea of what it means to be significant, and we work hard to reach our goals. Feeling loved by a spouse enhances our sense of significance. We reason, If someone loves me, I must have significance.

— Gary Chapman

True love cannot begin until the in-love experience has run its course. We cannot take credit for the kind and generous things we do while under the influence of the obsession.

— Gary Chapman

We must be willing to learn our spouse’s primary love language if we are to be effective communicators of love.

— Gary Chapman

Marriage is designed to meet that need for intimacy and love. That is why the ancient biblical writings spoke of the husband and wife becoming “one flesh.” That did not mean that individuals would lose their identity; it meant that they would enter into each other’s lives in a deep and intimate way.

— Gary Chapman

Welcome to the real world of marriage, where hairs are always on the sink and little white spots cover the mirror, where discussions center not on “where should we eat tonight?” but “why didn’t you get milk?” It is a world where bills and in-laws and jobs and children all clamor for our attention, a world where routine and resentment can silently eat away at the love we once had. In this world, a look can hurt and a word can crush. Intimate lovers can become enemies, and marriage a battlefield.

— Gary Chapman

In every vocation, those who truly excel have genuine desire to serve others.

— Gary Chapman

We needed love before we ‘fell in love,’ and we will need it the rest of our lives.

— Gary Chapman

Now I realize that she didn’t want advice when she told me about her struggles at work. She wanted sympathy. She wanted me to listen, to give her attention, to let her know that I could understand the hurt, the stress, the pressure. She wanted to know that I loved her and that I was with her. She didn’t want advice; she just wanted to know that I understood.

— Gary Chapman

When your spouse is angry and upset and lashing out words of heat, if you choose to be loving, you will not reciprocate with additional heat but with a soft voice. You will receive what he is saying as information about his emotional feelings. You will let him tell you of his hurt, anger, and perception of events. You will seek to put yourself in his shoes and see the event through his eyes and then express softly and kindly your understanding of why he feels that way.

— Gary Chapman

When my spouse lovingly invests time, energy, and effort in me, I believe that I am significant. Without love, I may spend a lifetime in search of significance, self-worth, and security.

— Gary Chapman

The “in love” experience temporarily meets that need, but it is inevitably a “quick fix” and, as we shall learn later, has a limited and predictable life span. After we come down from the high of the “in love” obsession, the emotional need for love resurfaces because it is fundamental to our nature. It is at the center of our emotional desires. We needed love before we “fell in love,” and we will need it as long as we live.

— Gary Chapman

I dream of a day when children can grow up in homes filled with love and security, where children’s developing energies can be channeled to learning and serving rather than seeking the love they did not receive at home.

— Gary Chapman
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