Your sub-personalities can tell you what work is left unfinished, what you have to do to resolve recurring patterns. They will tell you what you need to do to learn a specific lesson. If you’re willing to listen you will find your sub-personalities are funny, resourceful, honest, and forgiving – the wisest people in the universe when it comes to yourself. This is because they’re giving you answers that come from within you.

— Debbie Ford

Debbie Ford Quotes

It is our light, not our darkness, that most frightens us. We.

— Debbie Ford

Only by living in reality 100 percent of the time do we have the power to take action, make lasting changes, and become the masters of our lives.

— Debbie Ford

Think of denial as an acronym for Don’t Even Notice I Am Lying.

— Debbie Ford

Everyone sees other people differently because everyone is projecting aspects of him or her self.

— Debbie Ford

It is the greatest mistake,” he said, “to think that man is always one and the same. A man is never the same for long. He is continually changing. He seldom remains the same even for half an hour. We think that if a man is called Ivan he is always Ivan. Nothing of the kind. Now he is Ivan, in another minute he is Peter, and a minute later he is Nicholas, Sergius, Matthew, Simon. And all of you think he is Ivan.

— Debbie Ford

I knew that to accomplish my goal I would need to stay present with my discomfort and my fear of the unknown rather than retreat to the false safety of familiar ground.

— Debbie Ford

If you shift lenses from “I’m in the world” to “I am the world ,” you will understand that it’s not only okay to be everything, but it’s essential.

— Debbie Ford

When you are internally driven by not wanting to be something, you often become the opposite. This robs you of your right to choose what you really want to do with your life.

— Debbie Ford

If you have an inner dialogue that disempowers you, it won’t change until you yourself replace it with a positive, powerful, internal conversation.

— Debbie Ford

When you don’t own an aspect of yourself it runs your life.

— Debbie Ford

We are only as sick as our secrets.

— Debbie Ford

There is an old saying, ‘It takes one to know one.’ We see in others what we like and don’t like in ourselves. If we embrace these parts of ourselves we will be able to see others as they are, not as we see them through our cloud of projection.

— Debbie Ford

I realized I only judged people when they displayed a quality I could not accept in myself.

— Debbie Ford

We are where we are because of repeated unconscious or unhealthy choices that we’ve made day after day after day that add up to the reality we find ourselves in.

— Debbie Ford

It’s really quite simple: if we want our lives to be different, all we have to do is make different choices.

— Debbie Ford

If you are fearful about discovering your anger, remember that your power is buried along with it.

— Debbie Ford

Your sub-personalities can tell you what work is left unfinished, what you have to do to resolve recurring patterns. They will tell you what you need to do to learn a specific lesson. If you’re willing to listen you will find your sub-personalities are funny, resourceful, honest, and forgiving – the wisest people in the universe when it comes to yourself. This is because they’re giving you answers that come from within you.

— Debbie Ford

Freedom is being able to choose whoever and whatever you want to be at any moment in your life.

— Debbie Ford

We project our own shortcomings onto others. We say to others what we should be saying to ourselves.

— Debbie Ford

Our actions are reactions, our choices based on the way we feel in the moment, with no consideration for their impact on our future.

— Debbie Ford
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