There are many, many people who have lost 100 pounds and kept it off.
Carbohydrate is the bad guy. You have to see that.
I was gaining weight very rapidly and read about the idea of restricting carbohydrates as an alternative to going hungry. I had a big appetite, so that was the only thing I would even consider.
Fruit is definitely on the maintenance diet. It’s on the lifestyle diet.
Essiac is a therapeutic tea that all cancer patients can benefit from.
If you believe that weight loss requires self-deprivation, Im going to teach you otherwise.
Don’t fix what’s not broken.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
There is not one, but many cures for cancer available. But they are all systematically suppressed by the ACS, the NCI, and the major oncology centres. They have too much of an interest in the status quo.
Well, I would never do a study because I’m a practicing physician. I mean, all I do is treat people.
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought anything was wrong with eating sweet rolls and doughnuts, and potatoes, and bread, and sweets.
I want the public to know the truth, not every condition affecting the heart comes from a blockage.
I think I can wipe out diabetes.
I have had cardiomyopathy, which is a non-coronary condition and is in no way related to diet.
I eat more vegetables than the average vegetarian.
I don’t like when people try to put a spin and have a second agenda to make a person look bad.
A controlled carbohydrate lifestyle really prevents risk factors for heart disease.
It’s so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there’s no carbohydrate around, fat will become the primary energy fuel. That’s pretty well known.
A diet should be named after what you do eat, not what you don’t eat.
Exercise is an important component, as is cutting back on processed meats, such as bacon, sausage and cold cuts, and limiting your intake of hard cheese.