We cannot force the development of mindfulness.
Don’t believe everything you think. Thoughts are just that – thoughts.
Suffering usually relates to wanting things to be different from the way they are.
One doesn’t have to be religious to lead a moral life or attain wisdom.
One of the best ways to support the development of patience is to cultivate happiness with yourself.
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
Patience is born when we create a pause between our experience of a feeling and our response to that feeling.