Let go of self-condemnation and guilt!
Indigo has a purifying, stabilizing, cleansing effect when fear, repression, and obsessions have disturbed your mental body. Indigo food vibrations are: blackberries, blue plums, blueberries, purple brocoli, beetroot, and purple grapes.
Red stimulates and excites your nerves, pulse rate and blood circulation, and lends energy to your entire system. When you are fatigued, lethargic or sluggish for any reason, red has an energizing influence.
Maintain a forgiving attitude!
Violet is the most soothing, tranquilizing and cooling color vibration. It encourages the healing of unbalanced mental conditions in people who are overly nervous or high-strung. Foods of the violet vibration are: purple broccoli, beetroot and purple grapes.
Use your will to conquer fears and weaknesses!
Maintain an attitude of anticipating success!
Will doesn’t have to be struggle!
Be the winner in your life!
White is associated with purity because the entire spectrum is functioning in unity. White is a healing color. White is appropriate for weddings because the unity of male and female symbolizes the unity of allness.
Green strongly influences the heart and helps alleviate tension. Positive qualities associated with green are generosity, humility, and cooperation. Foods of the green vibration are all green fruits and green vegetables.
Self-discovery means learning to live free!
Yellow is a very favorable vibration for mental or intellectual activity, as it promotes a clear state of mind. Yellow heightens your awareness and alleviates depression, sadness, or any kind of despondency. Yellow vibration foods are: pineapples, bananas, grapefruit, lemons and corn.
Look at your life as a patient and a doctor!
Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness. Orange vibration foods are: oranges, tangerines, apricots, mangoes, peaches and carrots.
Have an open mind! Have an empty cup!
Physical training is mental warfare!
Before you can express love, you must find love. You must know love within yourself before you can express it. You must love yourself before you can give it to another.
Before you can express love, you must find love. You must know love within yourself before you can give it to another. When you recognize or experience the truth about yourself you automatically feel love, because love is a quality of your true consciousness and true ideas.
Realize that “I Can’t” usually means “I won’t”!