Maybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are – to yourself.
Enjoyable social interaction, community and laughter has a healing effect on the mind and body.
Excessive self-criticism is a bad habit and extraordinarily self-destructive. Don’t be your own worst enemy!
An important part of becoming your best self is being very careful about your self-talk and self-stories.
Practically every successful person you know of is successful, in part, because they moved the destructive and disruptive people out of their lives.
There is more than one way to lose your life; quickly through violence, or fettered-away and wasted around dreadful, toxic people.
Love toxic people from a distance.
This is the eternal challenge with ignorance – ignorance can’t see itself.
Sometimes the way to share your love is to let someone go.
When we constantly meditate on another’s faults, it is because we are neglecting our own unhealed wounds.
When we hold-on to someone’s imperfections we become emotionally pair-bonded to their maladies.
When we judge and agonize over another’s faults, we become attached to their imbalance and sickness.
To forgive another person means you have first condemned them. When we condemn others we condemn ourselves.
Humility adds lessons to our pain and suffering, turning the seemingly senseless into meaning.
Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do.
Your total intelligence knows how to accomplish astounding feats. You just need a clear objective. Get clear. You will surprise yourself!
We are all made complete by our pain.
When you are broken open you get to discover for the first time what is inside you.
Fear is a prison where you are the jailer. Free yourself!
Let quietness instruct you.