If you say you don’t have time to do it once a day, then you’re the one who probably needs it twice a day.
Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.
Self-awareness moves us beyond the old, well-worn pathways in the brain that support fixed, unconscious habits.
The power of a positive self-image plays a vital role in experiencing perfect health.
Rigid belief systems, including skeptism, is signing up for the suppression of curiosity.
The more expanded your sense of self, the more possibilities are released from the level of the soul.
When we’re passionate about something, we have a positive attitude and embrace each day with a new outlook.
Healing is the return of the memory of wholeness. Healing, health, whole and holy all mean inclusiveness. Body, mind, spirit, environment, relationships, social interactions are all one wholeness, and you’re a part of that one wholeness.
We are born with everything we need for a life of fulfilment and success.
Emotional intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.
You have the power to reverse your age.
Whatever we focus our attention on will expand in our experience. If we focus on cultivating the higher qualities of love, compassion, joy and peace, they will expand – not only in our own lives, but also into the world beyond.
Your brain does not manufacture thoughts. Your thoughts shape neural networks.
The important message of the energy of attraction is in learning to master your choices in the present to create a personal reality that reflects this expanded consciousness.
There are worlds of possibility inherent in our consciousness that can facilitate our own transformation. What future have you imagined for yourself?
Your very existence is evidence of your innate creativity. In every moment you are co-creating your reality through your thoughts, your intentions, your words and your actions.
Challenges are solved by rising to a level higher than the challenge.
What we experience, as a perceptual experience, is not what is. It’s very specific to the nervous system.
Reality is mind-made.
Mindfulness creates centered awareness. When you do one thing at a time, you’re guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.