What is, is simply what is. Allow it and rejoice in it.
Even the most time-honoured truths do not have to be accepted until they are your truths.
We are programmed by our past beliefs, which we inherited from our parents, our cultural traditions sometimes, and our social conditioning.
The deep problem facing everyone is how to break free when being a prisoner is the only comfortable way you know how to live.
Compassion is subtler than Vitamin C, but both are real needs.
Our collective future depends on opening channels of compassion, acceptance, and understanding of others.
Nothing has to be accepted just because we inherited it.
Every emotion is keyed into some bodily location, and taken all together, they form the emotional body.
To be is not a choice, but the way you feel about it certainly is.
Being free brings a lightness, a carefree surrender to all that is happening around you, and, above all, an acceptance of reality.
When you are completely free from boundaries, you don’t have to have a huge number of material things. You already own something far more precious. You own yourself.
Intimacy blossoms anytime you let down your socially acceptable mask.
Real bliss is to have peace of mind.
Seriousness is equated with responsibility, when, in fact, I think we would be much more responsible if we had more joy and laughter in our lives.
The goal of all goals is happiness, and our emotions are like road signs on that journey toward the goal of happiness.
A gentle focus of attention is all it takes to free the body of minor imbalances.
Any cell, tissue, or organ is capable of crying for attention, and when you give it some, the healing process begins.
Sickness and disease are a change in awareness from comfort to discomfort.
The subtler one’s awareness, the more powerfully it can heal.
There are some things that require no work, and healing is one of them.