My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It’s the most important thing you can do for yourself, and it can change your life and potentially save your life.
You have to stay strong when it gets tough.
One day you’ll be an inspiration at others.
There’s no point to living life unless you make history and the best way to make history is to help others.
You’re beautifully and wonderfully made.
Every day is a new opportunity to change your life and be who you want to be.
You can turn your life around. You can go through hell and back. It is possible. Never underestimate yourself. I believe in you.
Whatever you dream of doing one day, don’t give up on that dream because you never know where it can take you.
It’s important to remember how our friends have such a powerful influence on us and vice versa. This can be a great thing as long as your friends surround you with love, loyalty, respect and positivity.
It’s OK to love your body the way it is.
Tired of being unhappy? Fix it.
The only thing I could see myself doing is music – songwriting or producing or something. I’ve never seen myself being in any other business, I’ve been working in this one since I was 5 years old! I could do other things, but I wouldn’t want to!
My personal style is kind of sophisticated edgy, I guess. I wear a lot of black and it’s what I feel comfortable in.
Just because you’re on the Disney Channel and you always have a smile on your face, they think you’re perfect, and it’s obvious that nobody’s life really is.
And you said we wouldn’t make it But look how far we’ve come For so long my heart was breaking But now we’re standing strong The things you say They me fall harder each day You’re a trainwreck But I wouldn’t love you if you changed.
Insecurity kills all that is beautiful.
Now I know who you are U got nothin’ on me, I see I should’ve known it from the start You can’t tell me lies Don’t even try cuz This is goodbye Goodbye.
All of my past challenges have helped me become who I am today.
Life is so beautiful and special, I can’t believe I ever let myself forget that.
Sometimes I’m not always doing amazing but it’s okay... because everyone struggles and it’s okay to be flawed because that’s what makes me... Me.