I don’t have many deal breakers. I’ve done so much in my life, it doesn’t feel right to judge other people.
If I help one person out with getting through the struggles that I’ve had, then I’ve done my job on this planet and this life.
Use the voice that you were given. Shout what you believe in from the top of your lungs. Never let anyone quiet you.
Be certain that you’re not modeling yourself after someone, but just being who you are meant to be. Go ahead, be weird because “normal” is boring!
Learn from the past and share your experiences with others.
The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help.
Instead of looking in the mirror and focusing on your flaws, look in the mirror and appreciate your best features... everyone has them.
Sometimes I think you’ll be fine by yourself Cause a dream is a wish you make all alone; It’s easy to feel like you don’t need help, But it’s harder to walk on your own...
It helps to even look in the mirror – and it sounds so cheesy – but if you just look in the mirror and say, ‘You are beautiful,’ and ‘You are worthy,’ those things really help you.
Never be ashamed of your problems, your body, yourself. You are worth life.
Be who you are and don’t allow anyone to affect the confidence you have in your individuality.
When your feet start to hurt, place yourself in someone else’s shoes.
My words of encouragement for teen girls suffering with eating disorders, self-harm, anything... is to get help. It’s the most important thing you can do for yourself, and it can change your life and potentially save your life.
You have to stay strong when it gets tough.
One day you’ll be an inspiration at others.
There’s no point to living life unless you make history and the best way to make history is to help others.
You’re beautifully and wonderfully made.
Every day is a new opportunity to change your life and be who you want to be.
You can turn your life around. You can go through hell and back. It is possible. Never underestimate yourself. I believe in you.
Whatever you dream of doing one day, don’t give up on that dream because you never know where it can take you.