Practice presence – embrace the place where life happens.
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
Stress is a form of suffering. Look at your body and see what stress does to the body and its functions – what it does to the heart, the circulation, the immune system, the digestive function, the liver.
The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
Wisdom comes with the ability to be still. Just look and listen. No more is needed.
The pas has no power to stop you from being present now. Only your grievance about the past can do that.
The tools of science and technology amplified the effects of the madness of the egoic mind. So the survival of the planet began to be threatened, and with it the survival of humanity.
Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life.
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
You find God the moment you realize that you don’t need to seek God.
If I accept the fact that my relationships are here to make me conscious, instead of happy, then my relationships become a wonderful self mastery tool that keeps realigning me with my higher purpose for living.
When you are not honoring the present moment by allowing it to be, you are creating drama.
As you go about your life, don’t give 100 percent of your attention to the external world and your mind. Keep some within.
Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disappointments before you realize that truth.
Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.
You are awareness, disguised as a person.
Through allowing, you become what you are; vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.
Loss is very painful, because any kind of loss leaves a hole in the fabric of one’s existence.