Your waistline is your lifeline.
I think fat, out-of-shape people should be fined.
Many so-called spiritual people, they overeat, drink too much, they smoke and don’t exercise. But they do go to church every week and pray ‘Please help my arthritis. Please help me bring up my strength, make me young again.’
Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.
You start out with an hour on the treadmill, then another hour of lifting – hell, in two weeks you’re not doing anything anymore. You gotta be reasonable.
You got to do what’s happening today in the world. You got to keep up with time. Keep up to date, keep modern – keep up on your toes!
The spine is the lifeline. A lot of people should go to a chiropractor but they don’t know it.
So many older people, they just sit around all day long and they don’t get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.
I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.
The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.
Maybe 50 or 60 percent of all divorces are predicated on someone’s being physically unfit. Who wants to live with negativism? Love goes out the window.
Inactivity is the killer and, remember, it’s never too late.
If it tastes good, spit it out!
Sometimes people – especially people over 40 – underestimate what they really are capable of. They believe they’re not capable of doing something great. I tell people who are over 40, “I don’t want your best. I want better than that. I want better than what you perceive your best is.”
We don’t know all the answers. If we knew all the answers we’d be bored, wouldn’t we? We keep looking, searching, trying to get more knowledge.
You don’t have to call it God or Jesus. That’s religious humbug to a lot of people, but you’ve gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.
If man made it, don’t eat it.
You put junk in, junk comes out. You put good in, good comes out.
Anything in life is possible, if you make it happen.