Rule of thumb: Eat for what you’re going to be doing, and not for what you have done. Don’t take in more than you’re willing to burn off.
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.
I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.
Parents must lead by example. Don’t use the cliche; do as I say and not as I do. We are our children’s first and most important role models.
When little old ladies recognize a guy who was Mr. Olympia, that’s saying something. That means I’ve been able to cross lines as far as marketability is concerned.
To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you’re empty as far as what it takes to be a person, and that shows up real fast.
Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.
PR is extremely important, and being able to use it in the right way means everything. You have to market your success.