You can act yourself into a new way of thinking more easily than you can think yourself into a new way of acting.
Manufactured foods are not food at all. In fact, we believe that synthetic, manufactured foods are the final disconnection: They disconnect us from the earth and nature. They deny who we are and what we need to function optimally.
When We Grow Up, We Have a Tendency to Re-create the Emotional Environment of Our Early Home Life This is not good or bad, right or wrong; it is just what we know inside as “home.” We also tend to recreate in our personal relationships the relationships we had with our mothers or with our fathers, or what they had between them. Think how often you have had a lover or a boss who was “just like” your mother or father.
Every corner of my world is a safe place. Even in the dark of night when I sleep, I am safe. I know tomorrow will take care of itself. My dreams are dreams of joy. I awaken feeling safe and secure. I love waking up. If I awaken with a dream, I ask it to tell me about itself.
Knee Problems: Stubborn ego and pride. Inability to bend. Fear. Inflexibility. Won’t give in. Forgiveness. Understanding. Compassion. I bend and flow with ease, and all is well.
You forgive that person and then you release them. Taking a stand and setting healthy boundaries is often the most loving thing you can do – not only for yourself, but for the other person as well.
There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you. Feel a warmth beginning to glow in your heart center, a softness, a gentleness. Let this feeling begin to change the way you think and talk about yourself.
The only thing we’re ever dealing with is a thought. And a thought can be changed.
The universe supports every thought we choose to think and to believe.
For us to become whole and healthy, we must balance the body, mind, and spirit. We need to take good care of our bodies. We need to have a positive mental attitude about ourselves and about life. And we need to have a strong spiritual connection. When these three things are balanced, we rejoice in living. No doctor or health practitioner can give us this unless we choose to take part in our healing process.
Life doesn’t judge us, but we judge ourselves. Life doesn’t criticize us, but we criticize ourselves. Life doesn’t abandon us, but we often abandon ourselves.
The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by “outer” methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.
The only thing we are ever dealing with is a thought, and a thought can be changed. Most of the time when we are in pain, it’s because we are responding to our thoughts about something.
We seldom sit down and question our beliefs. For instance, I could ask myself: “Why do I believe that it’s difficult for me to learn? Is that really true? Is it true for me now? Where did that belief come from? Do I still believe it simply because a first-grade teacher told me so over and over? Would I be better off if I dropped that belief?
We mistreat our bodies with food, alcohol, and drugs.
Take a little time to listen to the words you say. If you hear yourself saying something three times, write it down. It has become a pattern for you. At the end of a week, look at the list you’ve made and you’ll see how your words fit your experiences.
It’s the negative thought patterns that produce uncomfortable, unrewarding experiences with which we’re concerned. It’s our desire to change our dis-ease in life into perfect health.
Our consistent thinking patterns create our experiences. Therefore, by changing our thinking patterns, we can change our experiences. What a joy it was when I first discovered the words metaphysical causations. This describes the power in the words and thoughts that create experiences. This new awareness brought me an understanding of the connection between thoughts and the different parts of the body and physical problems.
I feel totally safe everywhere in this Universe.
Change the thought, and the feeling must go.