A dead end street is a good place to turn around.
Your body hears everything your mind says.
Slow down, simplify and be kind.
You only get to be a victim once. After that, you’re a volunteer.
I grew up in a family of secrets; there was a lot of pathology in the family.
For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole – their mind, body, and spirit.
You shouldn’t be ashamed of your pain. You have the right to have your pain treated.
Experience gives us the tests first and the lessons later.
Once you start to question your life you get to a higher level of awareness. It’s like turning a light on-voila you see you have choices and choices are sacred.
Hope is a gift we give ourselves, and it remains when all else is gone.