Just for today, I will let go of anger. Just for today, I will let go of worry. Today, I will count my many blessings. Today, I will do my work honestly. Today, I will be kind to every living creature.
Lean on me, when you’re not strong and I’ll be your friend, I’ll help you carry on.
Caring is the essence of nursing.
Stop and appreciate what you have today. Look at what you have with wider eyes, maybe with more compassion and more gratitude for the things that you do have and not the things you don’t have.
Love yourself and be awake- Today, tomorrow, always. First establish yourself in the way, Then teach others, And so defeat sorrow. To straighten the crooked You must first do a harder thing- Straighten yourself. You are your only master. Who else? Subdue yourself, And discover your master.
Whatever you do, work at it with all your heart...
Love everyone, serve everyone, remember God, and tell the truth.
The key to serenity is trusting that the universe has your back.
Every morning you have a choice. Are you going to be a positive thinker or a negative thinker? Positive thinking will energize you.
Relationships matter: the currency for systemic change was trust, and trust comes through forming healthy working relationships. People, not programs, change people.
Your health and well being should be your number one priority, nothing else is more important.
Be positive. Be true. Be kind.
You can’t hate yourself happy, You can’t criticize yourself thin, You can’t shame yourself wealthy. Real change begins with self-love and self care.
Don’t set yourself on fire trying to keep others warm.
Own your morning. Elevate your life.
One breath, one moment, one day at a time.
Always remember you matter, you’re important and you are loved, and you bring to this world things no one else can.
Treat yourself like you would someone you’re responsible for helping.
This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.
Self-compassion is a way of emotionally recharging our batteries. Rather than becoming drained by helping others, self-compassion allows us to fill up our internal reserves, so that we have more to give to those who need us.