Make yourself a priority. Fill yourself up so that you can give more to others.
Your feelings are your greatest tools to help you create your life.
You are your best thing.
Activity without purpose is the drain of your life.
Feed your mind with the good, the clean, the pure, the powerful, and the positive.
If you feel beautiful, then you are. Even if you don’t, you still are.
I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
Sometimes, you just have to take a step back and realise what’s important in your life, what you can live with, and more importantly, what you can’t live without.
The best minute you spend is the one you invest in people.
Now is the time to take back your energy, your power, and your peace.
Healing takes time, and asking for help is a courageous step.
Always believe in yourself. Do this and no matter where you are, you will have nothing to fear.
The leaders who get the most out of their people are the leaders who care most about their people.
You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.
The best marketing strategy ever: CARE.
Resilience is based on compassion for ourselves as well as compassion for others.
Very great change starts from very small conversations, held among people who care.
And if those children are unresponsive, maybe you can’t teach them yet, but you can love them. And if you love them today, maybe you can teach them tomorrow.
Self-care is never a selfish act – it is only good stewardship of the only gift I have, the gift I was put on earth to offer others.