Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.
The end of all wisdom is love, love, love.
You’re amazing, just the way you are.
The good physician treats the disease; the great physician treats the patient who has the disease.
The practice of medicine is an art, not a trade; a calling, not a business; a calling in which your heart will be exercised equally with your head.
Have patience with all things, But, first of all with yourself.
As long as you live keep smiling because it brightens everybody’s day.
Earth does not belong to us; we belong to earth. Take only memories, leave nothing but footprints.
The value of our lives is not determined by what we do for ourselves. The value of our lives is determined by what we do for others.
Take care of yourselves, and each other.
Stay strong. Depression lies.
Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.
Take a deep breath. It calms the mind.
Realize that you are not alone, that we are in this together and most importantly that there is hope.
If you suffer it is because of you, if you feel blissful it is because of you. Nobody else is responsible – only you and you alone. You are your hell and your heaven too.
My vocation, at last I have found it; my vocation is love.
Realize that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself, set yourself right; mentally and emotionally. The physical self will follow automatically.
The body is your temple. Keep it pure and clean for the soul to reside in.
Yoga is a mirror to look at ourselves from within.
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.