Keep your blood clean, your body lean, and your mind sharp.
Showing gratitude is one of the simplest yet most powerful things humans can do for each other.
Self-care is not about self-indulgence, it is about self-preservati on.
To teach in a manner that respects and cares for the souls of our students is essential if we are to provide the necessary conditions where learning can most deeply and intimately begin.
Every individual matters. Every individual has a role to play. Every individual makes a difference.
Let us develop respect for all living things. Let us try to replace violence and intolerance with understanding and compassion. And love.
Only if we understand, can we care. Only if we care, we will help. Only if we help, we shall be saved.
Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place.
Consider it: every person you have ever met, every person will suffer the loss of his friends and family. All are going to lose everything they love in this world. Why would one want to be anything but kind to them in the meantime?
If you’re feeling helpless, help someone.
A little Consideration, a little Thought for Others, makes all the difference.
Leave people better than you found them.
Leave it better than you found it.
Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.
Relaxation is the doorway to both wisdom and compassion.
The first step toward change is awareness. The second step is acceptance.
Treating myself like a precious object will make me strong.
You are ready and able to do beautiful things in this world. You will only ever have two choices- love or fear. Choose love, and don’t ever let fear turn you against your playful heart.
There are only four kinds of people in the world – those who have been caregivers, those who are caregivers, those who will be caregivers and those who will need caregivers.
Don’t let the sadness from the past and fear of the future ruin the happiness of the present.