Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.
The trick is: you have to feel good for no reason.
You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And it’s a lot of work!
Brains aren’t designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don’t, then someone else will.
The easier you can make it inside your head, the easier it will make things outside your head.
The best thing about the past is that it’s over. The best thing about the future is that it’s yet to come. The best thing about the present is that it’s here now.