When you’re feeling stressed, count the ways you’re blessed.
Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.
Today I choose calm over chaos, serenity over stress, peace over perfection, grace over grit, faith over fear.
The more grateful I am, the more beauty I see.
Gratitude makes sweet miracles of small moments.
Every act of kindness spreads peace to the world, love to the heart, light to us all.
Your inner light is what makes you beautiful.
Sometimes when we just stand still, the grace finds us.
We all change the world whether we intend to or not. And we always change the world for the better when we plant the seeds of kind thoughts and words.
Anticipate beauty. Believe in miracles. Count on grace. Decide on joy. Expect peace.
In a silent morning moment, with a silent voice I pray, to lift a silent sunrise offering on silent wings of grace.
Look back with joy. Look forward with hope. Be present with peace.
Say ‘I love you’ out loud and often.
Set up some reminders on your phone, in your journal or on sticky notes to help remember throughout the day to ask for blessings and assistance.