In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.
Don’t let fear decide your future.
I love the fact that not many people can say ‘Oh, I went out and ran 20 miles today.’ I love how much dedication it takes and how much you learn a lot about yourself, your physical and mental limits. There’s just something about it.
All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.
I will go through a lot of pain to beat someone. If there’s pride and ego on the line, if I’m desperate, then I’m willing to go to a place where it hurts a lot more.
Keep your head up, keep your heart strong.
Don’t be afraid to dream of achieving the impossible.
No excuses. Just do the work.
It is very rewarding to feel and see progress. I am going to put my head down and keep plugging away. I believe the best is yet to come.
No matter your goal or level, I highly recommend finding a compatible training partner and a coach. They will hold you accountable on days when your motivation is low. A coach will help you work through challenges and make adjustments to your training program.