Punch a black belt in the face, he becomes a brown belt. Punch him again, purple...
Always enter like a kitten and leave like a lion. But NEVER enter like a lion and leave like a kitten. Always be humble.
The best way to get a move to work is to make it so uncomfortable that the opponent gives it to you to stop the pain.
There is no reward without sacrifice.
If you can not win, make the enemy pay a steep price for victory.
If it were not for me, the Gracies would be selling Bananas in Largo do Machado!
If you want to be a lion, you must train with lions.
Life is yours, do not let life’s problems have other influences on what you believe. See for yourself.
If your opponent is tapping, your technique is good. If he is not tapping, your technique sucks.
You should be a missile and go and destroy your opponent.