A bad day for your ego is a great day for your soul.
Get comfortable with being uncomfortable.
Unless you puke, faint or die, keep going.
Thriving. That’s fighting... Surviving is barely getting by.
Why are you going to choose failure when success is an option?
If you’re not failing, you’re not trying hard enough.
Life breaks us all, but you’re stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.
At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.
Don’t shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals.
There’s always room for improvement. I incorporate the lessons I learned from my mistakes and move forward.
Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
You don’t have to be rich to be healthy. That’s such a misconception.
The trick is not escaping your fear, but confronting it and allowing it to drive and teach you. Only by getting to the bottom of your fears can you find their valuable lessons and move forward stronger than before.
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Visualize what you want out of life and think big. Don’t feel undeserving. We’re all deserving of living our dreams – some of us realize it and some don’t. You’re not doing anyone any favors by living small. Embrace these truths and step up. The world is waiting.