No thought, no mind, no choice – just being silent, rooted in yourself.
In the beginning you may find meditation very boring, but later on you will find it so addictive. You will start enjoying it so much.
What does meditation and spiritual practices do? They bring out the four ’I’s in you: Innovation, Intuition, Inspiration and Intelligence.
If you can’t meditate in a boiler room, you can’t meditate.
Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.
A quiet mind is more important than a positive mind.
Through silence, through meditation, and through non-judgment, you will access the first law, the Law of Pure Potentiality.
You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.
Become intensely conscious of the present moment.
Awareness of the inner body is consciousness remembering its origin and returning to the Source.
I hate having to do small talk. I’d rather talk about deep subjects. I’d rather talk about meditation, or the world, or the trees or animals, than small, inane, you know, banter.
Truth is the offspring of silence and meditation.
Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.
Meditation is waiting on God.
You are a little soul carrying about a corpse, as Epictetus used to say.
Whatever anyone does or says, I must be emerald and keep my colour.
Every heart has a divine intelligence and natural guidance system. With every prayer, every meditation and every thought of love, we tune in to ours.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
Stillness is the altar of spirit.
Meditation is like giving a hug to our ourselves, getting in touch whith that awesome reality in us. While meditating we feel a deep sense of intimacy with God, a love that is inexplicable.