Your mind is the strongest and most valuable muscle you can grow in the gym.
It’s early in the morning and your competition is still sleeping.
Comfort zones are deadly zones because you lose your true potential of what you can be, you start going with the status quo.
Bet on yourself! You never lose if you bet on yourself!
Face your fears, endure their pain, and they will be re-written in the form of pride and dreams.
Your comfort zone is your danger zone.
Wake up with a plan of action, go to bed with satisfaction.
When every action has a purpose, every action has a result.
Success can never identify who you are. You must always identify it. You cannot allow the failures to identify who you are.
Happiness is when you finally connect your mind to your body.
When you are wondering, ‘How do you go on?‘, the better question is, ‘How do you NOT go on?‘
The hardest things in life are done the least but provide the most.
I keep going till that pain says hello to me. I don’t say goodbye until that pain says hello. That’s a good set.
Don’t let anyone tell you you can’t do something, because you can!
The difference between someone winning and losing, has nothing to do with their genetics, has nothing to do with their potential.
I love the mentality that when push comes to shove, simply work harder and the results will come.
Some people get up in the morning, don’t go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.
We’re not ordinary, you don’t want to be ordinary.
Life’s as good as you make it, today we made it good.
Our desire is the warmth in our life, it’s not a blanket.
Get the mind right, the body will follow.