Be happy now, without reason – or you never will be at all.
To rid yourself of old patterns, focus all your energy not on struggling with the old, but on building the new.
When in haste, rest in the present. Take a deep breath and come back to here and now.
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
I create my success from within.
For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
Stop. Take 3 deep breaths and smile everywhere in your body, observing what’s happening in your body. Proceed now with kindness and understanding.
Everything I desire is within me.
Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time; a state of positive well-being.
When mind, body, and spirit are in harmony, happiness is the natural result.
No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.
Don’t workout because you think you ‘need’ to, do it because your body deserves love, respect and healthy attention.
Love yourself for who you are and just keep going.
I try to keep it real. I don’t have time to worry about what I’m projecting to the world. I’m just busy being myself.
You have the capability to change your life all with a simple shift in perspective.
To establish true self-esteem we must concentrate on our successes and forget about the failures and the negatives in our lives.
Accept yourself as you are right now; an imperfect, changing, growing and worthy person.
As we lose ourselves in the service of others, we discover our own lives and our own happiness.
I hope life treats you kind, and I hope you have all that you ever dreamed of, and I wish you joy and happiness. But above all of this, I wish you love.
Our rewards in life will always be in exact proportion to the amount of consideration we show toward others.